RedKore Fitness | Redkore Fitness
Redkore Fitness is a weight loss and conditioning studio focused around interval training using Vo2 Metabolic Testing technology to reach the most efficient and safe workouts possible. Join RedKore today and receive a FREE workout!
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6 WEEK BODY FAT
CHALLENGE!
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Real People

Real Trainers

Real Results

FIRST CLASS IS FREE!
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TRAIN SMARTER

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SCIENCE

REDKORE REVOLUTION

REDKORE REVOLUTION

AT REDKORE, WE USE KORR METABOLIC ASSESSMENT EQUIPMENT TO FIND YOUR

IDEAL FAT BURNING ZONES.

WE TEACH YOU HOW TO UTILIZE HEART RATE MONITORS TO BURN FAT AND BUILD MUSCLE DURING YOUR INDIVIDUALIZED WORKOUTS IN A SMALL GROUP SETTING.

THIS INCREASES YOUR ENERGY LEVELS AND WILL HAVE YOU LOVING WHAT YOU SEE IN THE MIRROR AGAIN.

YOU CAN’T OUT WORK A BAD DIET. WITH THAT IN MIND, WE’LL HELP YOU DEVELOP YOUR UNIQUE NUTRITION STRATEGY BASED UPON YOUR BODY TYPE AND LIFESTYLE

FOR REAL, PERMANENT RESULTS!

FINALLY, WE’LL HELP YOU STAY MOTIVATED WITH DAILY ACCOUNTABILITY CHECK-INS, MINI-CHALLENGES, AND MONTHLY FITNESS LEVEL UP TESTS.

ANY GYM CAN HELP YOU BURN CALORIES.  ONLY REDKORE HELPS ENSURE THOSE CALORIES COME FROM FAT!

EXPERIENCE THE REDKORE DIFFERENCE

SIGN UP FOR A FREE CLASS TODAY!

RESERVE A CLASS
MY KORE PLAN
MY KORE DIET
MY KORE TRAINING
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RESISTANCE POWER MOVEMENT
Interested in the Redkore Experience? Signup now and receive a FREE workout!

How Does It Work?

Redkore’s classes are centered around ZONE Training. Our ZONE Training focuses on a variety of workouts.

 

During a workout you will see where you’re at in the course and what muscle groups you’re focusing on at any given time.

Redkore Zones

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