RedKore Fitness | Teen Fitness
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Teen Fitness

A Creative, State-of-the-art, Cutting-edge, programming, which is based upon ISO-Kinetic, functional and dynamic principles of exercise science.

 

Our objective is to prepare Teen population for sports specific training, while focusing on, Speed, Agility, Balance and strength. The program also educates participants on general nutritional and wellness.

 

We train young minds and bodies to identify safe, healthy and well balanced approach towards fitness.

 

The program is designed and lead by Nationally Certified trainers. This balanced program also provides measurable results by incorporating a complete diagnostic Sports lab.

 

Optional Services include:

VO2 Max and Sub Max Testing
Nutritional Services and Customized Meal Plans

Sports influenced workouts and activities. The goal is to get your teen in shape by focusing on core workouts. We believe exercising should be a fun and exciting. Have your teen try a class today.

Ages 10-15

 

 TUESDAY / THURSDAY / SATURDAY

 

Call Your Studio For Scheduling Information
Pricing

5 Session Pass – $60
10 Session Pass – $100
15 Session Pass – $120

Register Now
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